You Need a Break
Well, it’s 2012. Did we learned anything insightful this year about ourselves and how we can improve on the things we do?
One extremely note-worthy thing I picked up on this year was from an article on brain function and creativity. (I blogged about it a bit back in June)
This article was written from the scientific study of how the brain works when it is up against roadblocks in problem solving and creativity, and includes great advice from creative luminary BRIAN ENO.
http://the99percent.com/tips/7034/Developing-Your-Creative-Practice-Tips-from-Brian-Eno
The main thought in the article is that your brain needs a break to relax after you’ve been working hard on something. In order for that “AH HA!” moment, you need to step away at some point. This is why so many great ideas come when you are doing mundane tasks. Washing dishes, driving, taking a shower… etc. Your mind needs time to rest and process in order to finish something you’re working on.
In a related experience… I was throughly burnt out on my own music by the end of 2011. All the writing I was doing, all the solo gigs I was playing, on top of hosting and performing at The Hum House every week fried me. The last thing I wanted to do was dig any deeper into myself and pull out something new.
But luckily for me, I can be away from music while still being involved in music. That sounds like a contradiction but it’s not. I never contradict myself. Yes I do contradict myself. No I don’t.
I was asked to be the guitar player in a backing band on a really cool Christmas tour throughout December. It is always so great to play other artist’s music, and to focus on a different role as a musician.
Taking that step back from my own music, but still being involved in other’s music was a much needed break.
And then of course the holidays are always a well deserved break all together.
If you are burnt out on what you are doing… try to take one step back from it for a short minute. A little break might be all you need.







































